10 Day Daniel's Fast 2014
• Fasting is a spiritual commitment between you
• Pray specifically while in this fast. List three
personal goals: write them down and call them
out. In addition, we will be praying corporately
• Expect spiritual growth by outward discipline.
• Fasting is your statement of faith.
• Fasting increased Daniel’s favor and influence
with Babylon, even amongst his enemies.
• Fasting also increased Daniel’s:
• Skills of learning
• Increased wisdom
• Understanding of visions
| FASTING SCRIPTURE REFERENCES
Daniel 1:5-20, Isaiah 58, Numbers 6:1-4, 1 Cor. 10:21, Acts 13:1-4,
Psalm 35, 69, Matthew 17:21, Mark 9:29
| WHAT CAN I EAT?
Whole Grains: Brown Rice, Oats, Barley, Whole Grain Bread
Legumes: Dried Beans, Pinto Beans, Split Peas, Lentils, Black Eyed Peas
Fruits: Apples, Apricots, Bananas, Blackberries, Blueberries, Boysenberries, Cantaloupe, Cherries, Cranberries, Figs, Grapefruit, Grapes, Guava, Honeydew Melon, Kiwi, Lemons, Limes, Mangoes, Nectarines, Oranges, Papayas, Peaches, Pears, Pineapples, Plums, Prunes, Raisins, Raspberries, Strawberries, Tangelos, Tangerines, Watermelon
Vegetables: Artichokes, Asparagus, Beets, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Chili Peppers, Corn, Cucumbers, Eggplant, Garlic, Gingerroot, Kale, Leeks, Lettuce, Mushrooms, Mustard Greens, Okra, Onions, Parsley, Potatoes, Radishes, Rutabagas, Scallions, Spinach, Sprouts, Squashes, Sweet Potatoes, Tomatoes, Turnips, Watercress, Yams, Zucchini
Other: Seeds, Nuts, Sprouts